B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. B vitamins are especially important for women who are pregnant and breastfeeding. These vitamins aid in fetal brain development as well as reduce the risk of birth defects. Naka Pro Platinum Biomax B Complex is made with added Sensoril optimized Ashwagandha for stress and mood management, Rhodiola to support the nervous system and physical endurance, and Panax Ginseng to support cognitive function and energy production.