Naturally harvested from the pristine Southern Australian coast, Aussie Trace Minerals is a pure ionic trace mineral solution derived from 100% solar concentrated and sodium reduced ocean water. In addition to being very high in absorbable Magnesium, it also contains 73 other minerals and electrolytes, making it a complete and balanced formula. Add to water, morning protein shake, greens drink, or other beverages to increase one’s electrolyte levels.